We live in a fast-paced world, filled with toxins and stressors that can cause physical and emotional overload. The continuous taxing of our bodies from various sources means we're often depleted of the nutrients that can help to keep our bodies strong and resilient. The truth is, we want to live happier, healthier, more peaceful lives whenever possible, in order to make sure we are functioning at our best. Supplements can help us to do that, especially if we have any vitamin

Chronic illness is so incredibly hard. It may be one of the hardest things we will ever have to encounter in life. You’re doing...

As we age, our mental capabilities are likely to diminish. Sufferers of long Covid especially cite brain fog as a common problem. Some...

Periods are rough, period. For many women, headaches, body aches, and of course, cramps, plague us that time of the month. But there are...

Happy 2025, friend! Whether or not you take on New Year’s resolutions, getting healthier is on many people’s minds. Simple habits add up...

The holidays are a busy time, and though they are filled with fun and festive times of seeing family and friends, they can also be very...

We live in a world full of change, stress, difficulty and complexity. Each of us has various responsibilities and challenges that are...

This article was originally posted August 26, 2022 and has been updated. Inflammation seems to be common these days! And for valid...

The heart is an incredible organ that does so much for the body. It might be more than obvious, but we wouldn’t be able to live without...

Vitamin D: The sunshine vitamin, so-named because the best, most bioavailable way for your body to get it is sunlight. This important...

What is detoxifying, and why should we consider it? There is no doubt, our world is far different than it was hundreds of years ago....

The idea of vaccine injury might be taboo in some circles, but the truth is many people have experienced slight or debilitating effects...

Inflammation related to our health is at an all-time high. There are many reasons for this, including our diets, toxins in our...

(Author's note: This is a repost from last year, but I felt it was important to republish today. I am so grateful to be completely...

Since we're heading into the fall, I wanted to refresh this post about my favorite supplements for cold and flu season. I added a few...

“We never had in the last five years, a single MS patient, a single ALS patient, a single Parkinson's patient who did not test positive...

It's that time of year! New Year's Resolutions are upon us, and though many people tire of the resolution trend and may completely buck...

It's the week of Hanukkah and Christmas! The famous Christmas song continues to proclaim, "It's the most wonderful time of the year..."...

Though I struggled with anxiety as a child and depression as a teen, I had never battled it as an adult. My faith had helped me so much...

This is the science behind how Vidafy Nanofy Turmeric is different! Learn more here.